Skills Development

3 EASY tips to pass like a rugby sevens PRO (in quarantine) This is 7s Ep1.mp4

Passing

How to sidestep like a rugby pro (in quarantine) This is 7s Ep2.mp4

Sidestepping

How to chip and chase like a rugby pro (in quarantine) This is 7s Ep3.mp4

Chipping & Chasing